Self-Determination Theory: What Motivates You?

Self-Determination Theory: What Motivates You?

Self-Determination Theory (SDT) was developed by Richard M. Ryan and Edward L. Deci, professors of Clinical and Social Sciences in Psychology at the University of Rochester. The theory posits that “peopleĀ have innate psychological needs that are the basis for...
When failure happens: A preemptive guide to moving on

When failure happens: A preemptive guide to moving on

Even though we all know that failure is a fact of life, Even though we’ve watched people both near and far fail and successfully come back from it, Even though our favorite superhero is usually the one that has to overcome adversity first, Most of us spend more...
The one question that will wear down all your worries

The one question that will wear down all your worries

“My life has been full of terrible misfortune; most of which never happened.” You may recognize this as a quote fromĀ French Renaissance philosopher Michel De Montaigne, or maybe from your very own experience with worrying about things that never actually...